What Should I Expect During My First Visit to a Fullerton Chiropractor?

Posture affects nearly every movement the body performs. Standing, sitting, lifting, and even breathing depend on spinal alignment. When posture shifts out of balance, muscles compensate, and joints experience uneven pressure. Over time, this strain produces stiffness, fatigue, and reduced mobility. Many people associate posture only with appearance, but it directly influences physical function. Poor alignment forces certain muscles to work harder than others, leading to tension in the neck, shoulders, and lower back. Correct posture distributes body weight evenly and allows the nervous system to function efficiently. Understanding this relationship helps individuals recognize why posture care becomes an essential part of long-term wellness. Common Causes of Postural Imbalance Modern routines contribute heavily to posture problems. Long hours at desks, mobile phone use, and repetitive tasks encourage forward head position and rounded shoulders. Sitting for extended periods shortens h...